Other · Nutrition facts

Cacahuates Mafer Tostado Sazonado

563 kcal per 100 g, with 26.3 g protein, 9.3 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Cacahuates Mafer Tostado SazonadoNutri-Score CCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
26.3 g
Protein
19% of calories
9.3 g
Carbs
7% of calories
46.7 g
Fat
74% of calories
Macro split
Protein 19%Carbs 7%Fat 74%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar4g
Saturated fat6.7g34% DV
Sodium690mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501011126930 · Data last verified:

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7501011126930

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Common questions

How many calories are in Cacahuates Mafer Tostado Sazonado?

Cacahuates Mafer Tostado Sazonado by Mafer has 563 kcal per 100 g. One serving (30 g) is about 169 kcal.

How much protein is in Cacahuates Mafer Tostado Sazonado?

Cacahuates Mafer Tostado Sazonado contains 26.3 g of protein per 100 g — about 7.9 g per 30 g serving.

Is Cacahuates Mafer Tostado Sazonado a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Cacahuates Mafer Tostado Sazonado high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Cacahuates Mafer Tostado Sazonado high in sodium?

Yes — 690 mg of sodium per 100 g, about 30% of the daily value.

Is Cacahuates Mafer Tostado Sazonado a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Cacahuates Mafer Tostado Sazonado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (6.7 g), sodium (690 mg); points in favor come from fiber (9.3 g), protein (26.3 g). Overall that places it in band C.

How much Cacahuates Mafer Tostado Sazonado is 100 calories?

About 18 g of Cacahuates Mafer Tostado Sazonado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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