Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502252480591 · Data last verified:
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Common questions
How many calories are in Nueces Surtidas?
Nueces Surtidas by Natures Heart has 568 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Nueces Surtidas?
Nueces Surtidas contains 23 g of protein per 100 g — about 6.9 g per 30 g serving.
Is Nueces Surtidas a good source of protein?
Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Nueces Surtidas high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Nueces Surtidas low in sodium?
Yes — just 119.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Nueces Surtidas a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Nueces Surtidas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (23 g). Overall that places it in band C.
How much Nueces Surtidas is 100 calories?
About 18 g of Nueces Surtidas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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