Hydro Lized Bar 50%

Hydro Lized Bar 50% by ProNutrition has 492 kcal per 100 g.

Hydro Lized Bar 50% contains 50 g of protein per 100 g.

Yes — 50 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (13.8 g), saturated fat (17.9 g); points in favor come from protein (50 g). Overall that places it in band D.

About 20 g of Hydro Lized Bar 50% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 13.8 g sugar and 21.3 g fat (17.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.