Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4823077625626 · Data last verified:
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Common questions
How many calories are in Hazelnut Wafers?
Hazelnut Wafers by Roshen has 556 kcal per 100 g. One serving (18 g) is about 100 kcal.
How much protein is in Hazelnut Wafers?
Hazelnut Wafers contains 5.6 g of protein per 100 g — about 1 g per 18 g serving.
Is Hazelnut Wafers high in sugar?
Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Hazelnut Wafers high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Why does Hazelnut Wafers have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (38.9 g), saturated fat (16.7 g). Overall that places it in band E.
How much Hazelnut Wafers is 100 calories?
About 18 g of Hazelnut Wafers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hazelnut Wafers high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
Is Hazelnut Wafers a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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