Snacks · Nutrition facts

Chinese Menu Prawn Crackers

535 kcal per 100 g, with 1.1 g protein, 61 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Chinese Menu Prawn CrackersNutri-Score DCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
1.1 g
Protein
1% of calories
61 g
Carbs
45% of calories
32 g
Fat
54% of calories
Macro split
Protein 1%Carbs 45%Fat 54%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar7.8g
Saturated fat3.2g16% DV
Sodium772mg34% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129302905 · Data last verified:

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Barcode

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5000129302905

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Common questions

How many calories are in Chinese Menu Prawn Crackers?

Chinese Menu Prawn Crackers by Co-op has 535 kcal per 100 g.

How much protein is in Chinese Menu Prawn Crackers?

Chinese Menu Prawn Crackers contains 1.1 g of protein per 100 g.

Is Chinese Menu Prawn Crackers high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Why does Chinese Menu Prawn Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3.2 g), sodium (772 mg). Overall that places it in band D.

How much Chinese Menu Prawn Crackers is 100 calories?

About 19 g of Chinese Menu Prawn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chinese Menu Prawn Crackers high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Is Chinese Menu Prawn Crackers high in sugar or fat?

Per 100 g it has 7.8 g sugar and 32 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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