Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169672396 · Data last verified:
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Common questions
How many calories are in All Butter Cinnamon Knots?
All Butter Cinnamon Knots by Waitrose & Partners has 542 kcal per 100 g.
How much protein is in All Butter Cinnamon Knots?
All Butter Cinnamon Knots contains 5.5 g of protein per 100 g.
Is All Butter Cinnamon Knots high in sugar?
Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is All Butter Cinnamon Knots high in saturated fat?
It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.
Why does All Butter Cinnamon Knots have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (29.5 g), saturated fat (19.4 g). Overall that places it in band E.
How much All Butter Cinnamon Knots is 100 calories?
About 18 g of All Butter Cinnamon Knots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is All Butter Cinnamon Knots high in calories?
Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.
Is All Butter Cinnamon Knots a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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