Snacks · Nutrition facts

Discos

527 kcal per 100 g, with 4.2 g protein, 63 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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DiscosNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
4.2 g
Protein
3% of calories
63 g
Carbs
48% of calories
28 g
Fat
49% of calories
Macro split
Protein 3%Carbs 48%Fat 49%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.1g
Saturated fat5.5g28% DV
Cholesterol2.7mg1% DV
Sodium520mg23% DV
Potassium126.8mg3% DV
Calcium27.1mg2% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237128138 · Data last verified:

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5000237128138

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Common questions

How many calories are in Discos?

Discos by Discos has 527 kcal per 100 g.

How much protein is in Discos?

Discos contains 4.2 g of protein per 100 g.

Is Discos high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Discos high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Discos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (5.5 g), sodium (520 mg). Overall that places it in band D.

How much Discos is 100 calories?

About 19 g of Discos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Discos high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Discos high in sugar or fat?

Per 100 g it has 2.1 g sugar and 28 g fat (5.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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