Pom-bear Original 6pk

Pom-bear Original 6pk by Pom-Bear has 528 kcal per 100 g. One serving (13 g) is about 69 kcal.

Pom-bear Original 6pk contains 3.2 g of protein per 100 g — about 0.4 g per 13 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sodium (680 mg). Overall that places it in band D.

About 19 g of Pom-bear Original 6pk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 1.2 g sugar and 28 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.