Snacks · Nutrition facts

Glico Pocky With Chocolate Coating 119g (9 Packs)

by Glico

533 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 133g
Calorie dense
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Glico Pocky With Chocolate Coating 119g (9 Packs)Nutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
66.7 g
Carbs
50% of calories
26.7 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar40g
Saturated fat6.7g34% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901005118720 · Data last verified:

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4901005118720

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Common questions

How many calories are in Glico Pocky With Chocolate Coating 119g (9 Packs)?

Glico Pocky With Chocolate Coating 119g (9 Packs) by Glico has 533 kcal per 100 g. One serving (133 g) is about 709 kcal.

How much protein is in Glico Pocky With Chocolate Coating 119g (9 Packs)?

Glico Pocky With Chocolate Coating 119g (9 Packs) contains 6.7 g of protein per 100 g — about 8.9 g per 133 g serving.

Is Glico Pocky With Chocolate Coating 119g (9 Packs) high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Glico Pocky With Chocolate Coating 119g (9 Packs) high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Glico Pocky With Chocolate Coating 119g (9 Packs) a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Glico Pocky With Chocolate Coating 119g (9 Packs) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (40 g), saturated fat (6.7 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Glico Pocky With Chocolate Coating 119g (9 Packs) is 100 calories?

About 19 g of Glico Pocky With Chocolate Coating 119g (9 Packs) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Glico Pocky With Chocolate Coating 119g (9 Packs) high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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