Snacks · Nutrition facts

Green Pea Snacks Black Pepper

460 kcal per 100 g, with 16 g protein, 56 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Green Pea Snacks Black PepperNutri-Score ACompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
16 g
Protein
14% of calories
56 g
Carbs
48% of calories
20 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2g
Saturated fat2g10% DV
Sodium320mg14% DV
Potassium700mg15% DV
Calcium150mg12% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146012486 · Data last verified:

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0071146012486

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Common questions

How many calories are in Green Pea Snacks Black Pepper?

Green Pea Snacks Black Pepper by Harvest Snaps has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Green Pea Snacks Black Pepper?

Green Pea Snacks Black Pepper contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Green Pea Snacks Black Pepper a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Green Pea Snacks Black Pepper low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Green Pea Snacks Black Pepper a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Green Pea Snacks Black Pepper have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band A.

How much Green Pea Snacks Black Pepper is 100 calories?

About 22 g of Green Pea Snacks Black Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Green Pea Snacks Black Pepper high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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