Cookie Sugar Free

Cookie Sugar Free has 434 kcal per 100 g.

Cookie Sugar Free contains 6.1 g of protein per 100 g.

Yes — only 0.3 g of sugar per 100 g. Most of its 60.6 g of carbs come from starch and fiber rather than sugar.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (11.4 g). Overall that places it in band D.

About 23 g of Cookie Sugar Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Per 100 g it has 0.3 g sugar and 22.3 g fat (11.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.