Snacks · Nutrition facts

Chocolate Marzipan

by Marks & Spencer

472 kcal per 100 g, with 6.9 g protein, 57.9 g carbs and 22.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate MarzipanNutri-Score DCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
57.9 g
Carbs
50% of calories
22.8 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Sugar57g
Saturated fat8g40% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00739320 · Data last verified:

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Common questions

How many calories are in Chocolate Marzipan?

Chocolate Marzipan by Marks & Spencer has 472 kcal per 100 g.

How much protein is in Chocolate Marzipan?

Chocolate Marzipan contains 6.9 g of protein per 100 g.

Is Chocolate Marzipan high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolate Marzipan high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Chocolate Marzipan low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Chocolate Marzipan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (57 g), saturated fat (8 g). Overall that places it in band D.

How much Chocolate Marzipan is 100 calories?

About 21 g of Chocolate Marzipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Marzipan high in calories?

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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