Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00721363 · Data last verified:
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Common questions
How many calories are in Sour Cream And Onion Rings?
Sour Cream And Onion Rings by Trader Joe’s has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Sour Cream And Onion Rings?
Sour Cream And Onion Rings contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Sour Cream And Onion Rings a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Sour Cream And Onion Rings high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Is Sour Cream And Onion Rings a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sour Cream And Onion Rings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (642.9 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.
How much Sour Cream And Onion Rings is 100 calories?
About 22 g of Sour Cream And Onion Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream And Onion Rings high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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