Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451660198144 · Data last verified:
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Common questions
How many calories are in Graton?
Graton by Mak-Yuen has 520 kcal per 100 g.
How much protein is in Graton?
Graton contains 68.3 g of protein per 100 g.
Is Graton a good source of protein?
Yes — 68.3 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Graton keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graton high in sodium?
Yes — 944 mg of sodium per 100 g, about 41% of the daily value.
Why does Graton have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4.7 g), sodium (944 mg); points in favor come from protein (68.3 g). Overall that places it in band D.
How much Graton is 100 calories?
About 19 g of Graton equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graton high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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