Other · Nutrition facts

Tiras De Jamón Curado

571 kcal per 100 g, with 68.5 g protein, 0.1 g carbs and 32.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Tiras De Jamón CuradoNutri-Score ECompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
68.5 g
Protein
48% of calories
0.1 g
Carbs
0% of calories
32.8 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat11.3g57% DV
Cholesterol70.2mg23% DV
Sodium840mg37% DV
Potassium302.8mg6% DV
Calcium8.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489635284 · Data last verified:

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4056489635284

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Common questions

How many calories are in Tiras De Jamón Curado?

Tiras De Jamón Curado by Sabores de Tradición has 571 kcal per 100 g.

How much protein is in Tiras De Jamón Curado?

Tiras De Jamón Curado contains 68.5 g of protein per 100 g.

Is Tiras De Jamón Curado a good source of protein?

Yes — 68.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Tiras De Jamón Curado keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tiras De Jamón Curado high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Tiras De Jamón Curado high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tiras De Jamón Curado have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (11.3 g), sodium (840 mg); points in favor come from protein (68.5 g). Overall that places it in band E.

How much Tiras De Jamón Curado is 100 calories?

About 18 g of Tiras De Jamón Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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