Manapowder Origin Mark 10 Xp

Manapowder Origin Mark 10 Xp by Mana has 518 kcal per 100 g. One serving (104 g) is about 539 kcal.

Manapowder Origin Mark 10 Xp contains 61.5 g of protein per 100 g — about 64 g per 104 g serving.

Yes — 61.5 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.3 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (3.6 g), sodium (453.8 mg); points in favor come from fiber (7 g), protein (61.5 g). Overall that places it in band C.

About 19 g of Manapowder Origin Mark 10 Xp equals 100 kcal. It is energy-dense, so small amounts add up quickly.