Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247343626 · Data last verified:
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Common questions
How many calories are in Gouda Viel Protein?
Gouda Viel Protein by Hofburger has 295 kcal per 100 g.
How much protein is in Gouda Viel Protein?
Gouda Viel Protein contains 31 g of protein per 100 g.
Is Gouda Viel Protein a good source of protein?
Yes — 31 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Gouda Viel Protein keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Viel Protein high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Gouda Viel Protein high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Gouda Viel Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (640 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Gouda Viel Protein is 100 calories?
About 34 g of Gouda Viel Protein equals 100 kcal.
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