Dairy & Eggs · Nutrition facts

Mozzarella Gerieben Bio

313 kcal per 100 g, with 28.8 g protein, 3.3 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mozzarella Gerieben BioNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
28.8 g
Protein
37% of calories
3.3 g
Carbs
4% of calories
20.5 g
Fat
59% of calories
Macro split
Protein 37%Carbs 4%Fat 59%

Nutrition facts

per 100 g
Sugar1g
Saturated fat13.6g68% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489010623 · Data last verified:

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4056489010623

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Common questions

How many calories are in Mozzarella Gerieben Bio?

Mozzarella Gerieben Bio by Milbona has 313 kcal per 100 g.

How much protein is in Mozzarella Gerieben Bio?

Mozzarella Gerieben Bio contains 28.8 g of protein per 100 g.

Is Mozzarella Gerieben Bio a good source of protein?

Yes — 28.8 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Mozzarella Gerieben Bio keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Gerieben Bio high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Mozzarella Gerieben Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mozzarella Gerieben Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (480 mg); points in favor come from protein (28.8 g). Overall that places it in band D.

How much Mozzarella Gerieben Bio is 100 calories?

About 32 g of Mozzarella Gerieben Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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