Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700025291 · Data last verified:
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Common questions
How many calories are in Filets De Harengs Fumés?
Filets De Harengs Fumés by Marque Repère, Pêche Océan, Ronde des Mers has 173 kcal per 100 g. One serving (80 g) is about 138 kcal.
How much protein is in Filets De Harengs Fumés?
Filets De Harengs Fumés contains 15 g of protein per 100 g — about 12 g per 80 g serving.
Is Filets De Harengs Fumés a good source of protein?
Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Filets De Harengs Fumés keto-friendly?
With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Harengs Fumés high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Filets De Harengs Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Filets De Harengs Fumés is 100 calories?
About 58 g of Filets De Harengs Fumés equals 100 kcal.
Is Filets De Harengs Fumés high in sugar or fat?
Per 100 g it has 0.3 g sugar and 12 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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