Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Citron, Olive Et Sans Huile

by Auchan

164 kcal per 100 g, with 14.3 g protein, 0.7 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Au Citron, Olive Et Sans HuileNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
14.3 g
Protein
35% of calories
0.7 g
Carbs
2% of calories
11.6 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat4g20% DV
Sodium548mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710061488 · Data last verified:

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3596710061488

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Common questions

How many calories are in Filets De Maquereaux Au Citron, Olive Et Sans Huile?

Filets De Maquereaux Au Citron, Olive Et Sans Huile by Auchan has 164 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Citron, Olive Et Sans Huile?

Filets De Maquereaux Au Citron, Olive Et Sans Huile contains 14.3 g of protein per 100 g.

Is Filets De Maquereaux Au Citron, Olive Et Sans Huile a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Citron, Olive Et Sans Huile keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Au Citron, Olive Et Sans Huile high in sodium?

Yes — 548 mg of sodium per 100 g, about 24% of the daily value.

Why does Filets De Maquereaux Au Citron, Olive Et Sans Huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (548 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Filets De Maquereaux Au Citron, Olive Et Sans Huile is 100 calories?

About 61 g of Filets De Maquereaux Au Citron, Olive Et Sans Huile equals 100 kcal.

Is Filets De Maquereaux Au Citron, Olive Et Sans Huile high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11.6 g fat (4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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