Fish & Seafood · Nutrition facts

Filets Flétan Du Groenland

160 kcal per 100 g, with 13 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

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Filets Flétan Du GroenlandNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
32% of calories
0 g
Carbs
0% of calories
12 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.7g14% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3613550000900 · Data last verified:

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3613550000900

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Common questions

How many calories are in Filets Flétan Du Groenland?

Filets Flétan Du Groenland has 160 kcal per 100 g.

How much protein is in Filets Flétan Du Groenland?

Filets Flétan Du Groenland contains 13 g of protein per 100 g.

Is Filets Flétan Du Groenland a good source of protein?

Yes — 13 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Filets Flétan Du Groenland keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Flétan Du Groenland low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filets Flétan Du Groenland have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Filets Flétan Du Groenland is 100 calories?

About 62 g of Filets Flétan Du Groenland equals 100 kcal.

Is Filets Flétan Du Groenland high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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