Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088161368 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux?
Filets De Maquereaux by La belle-iloise has 151 kcal per 100 g.
How much protein is in Filets De Maquereaux?
Filets De Maquereaux contains 11.9 g of protein per 100 g.
Is Filets De Maquereaux a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filets De Maquereaux keto-friendly?
With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Maquereaux have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.9 g). Overall that places it in band B.
How much Filets De Maquereaux is 100 calories?
About 66 g of Filets De Maquereaux equals 100 kcal.
Is Filets De Maquereaux high in sugar or fat?
Per 100 g it has 0.2 g sugar and 11 g fat (2.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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