Fish & Seafood · Nutrition facts

Pilchards Tomate Et Huile

163 kcal per 100 g, with 13.4 g protein, 0.9 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
Track it in the free Dietly app
Pilchards Tomate Et HuileNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
13.4 g
Protein
33% of calories
0.9 g
Carbs
2% of calories
11.7 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat3.1g16% DV
Cholesterol38.9mg13% DV
Sodium372mg16% DV
Potassium301.7mg6% DV
Calcium47.4mg4% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700260700180 · Data last verified:

Compare Pilchards Tomate Et Huile with another food

Barcode

scan it with any barcode app

3700260700180

Dietly — AI Calorie Counter

Log Pilchards Tomate Et Huile in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pilchards Tomate Et Huile?

Pilchards Tomate Et Huile by Delpierre Mer & Tradition has 163 kcal per 100 g.

How much protein is in Pilchards Tomate Et Huile?

Pilchards Tomate Et Huile contains 13.4 g of protein per 100 g.

Is Pilchards Tomate Et Huile a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Pilchards Tomate Et Huile keto-friendly?

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pilchards Tomate Et Huile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Pilchards Tomate Et Huile is 100 calories?

About 61 g of Pilchards Tomate Et Huile equals 100 kcal.

Is Pilchards Tomate Et Huile high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11.7 g fat (3.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API