Rillettes Au Homard Européen

Rillettes Au Homard Européen by Kaviari has 156 kcal per 100 g.

Rillettes Au Homard Européen contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 64 g of Rillettes Au Homard Européen equals 100 kcal.

Per 100 g it has 0.8 g sugar and 11 g fat (6.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.