Fish & Seafood · Nutrition facts

Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre

174 kcal per 100 g, with 14.2 g protein, 0.5 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
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Sardines Cuisinées À Déguster Chaud Au Citron Confit Et CoriandreNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
14.2 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
12.6 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol43.4mg14% DV
Sodium400mg17% DV
Potassium350.8mg7% DV
Calcium35.4mg3% DV
Iron1mg6% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088139442 · Data last verified:

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3660088139442

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Common questions

How many calories are in Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre?

Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre by La belle-iloise has 174 kcal per 100 g.

How much protein is in Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre?

Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre contains 14.2 g of protein per 100 g.

Is Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

How much Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre is 100 calories?

About 57 g of Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre equals 100 kcal.

Is Sardines Cuisinées À Déguster Chaud Au Citron Confit Et Coriandre high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12.6 g fat (3 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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