Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876173666 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoa Aceite De Girasol?
Filetes De Anchoa Aceite De Girasol by Carrefour has 196 kcal per 100 g.
How much protein is in Filetes De Anchoa Aceite De Girasol?
Filetes De Anchoa Aceite De Girasol contains 29 g of protein per 100 g.
Is Filetes De Anchoa Aceite De Girasol a good source of protein?
Yes — 29 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoa Aceite De Girasol keto-friendly?
With 1.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoa Aceite De Girasol high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Why does Filetes De Anchoa Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (29 g). Overall that places it in band C.
How much Filetes De Anchoa Aceite De Girasol is 100 calories?
About 51 g of Filetes De Anchoa Aceite De Girasol equals 100 kcal.
Is Filetes De Anchoa Aceite De Girasol a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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