Fish & Seafood · Nutrition facts

Filetes De Melva En Aceite De Oliva

178 kcal per 100 g, with 24.7 g protein, 1.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carb
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Filetes De Melva En Aceite De OlivaNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
24.7 g
Protein
55% of calories
1.4 g
Carbs
3% of calories
8.3 g
Fat
42% of calories
Macro split
Protein 55%Carbs 3%Fat 42%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.4g7% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000181077 · Data last verified:

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8480000181077

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Common questions

How many calories are in Filetes De Melva En Aceite De Oliva?

Filetes De Melva En Aceite De Oliva by Hacendado has 178 kcal per 100 g. One serving (80 g) is about 142 kcal.

How much protein is in Filetes De Melva En Aceite De Oliva?

Filetes De Melva En Aceite De Oliva contains 24.7 g of protein per 100 g — about 19.8 g per 80 g serving.

Is Filetes De Melva En Aceite De Oliva a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Filetes De Melva En Aceite De Oliva keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Melva En Aceite De Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24.7 g). Overall that places it in band B.

How much Filetes De Melva En Aceite De Oliva is 100 calories?

About 56 g of Filetes De Melva En Aceite De Oliva equals 100 kcal.

Is Filetes De Melva En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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