Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013030034 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoas En Aceite De Oliva?
Filetes De Anchoas En Aceite De Oliva by Spar has 179 kcal per 100 g.
How much protein is in Filetes De Anchoas En Aceite De Oliva?
Filetes De Anchoas En Aceite De Oliva contains 26.2 g of protein per 100 g.
Is Filetes De Anchoas En Aceite De Oliva a good source of protein?
Yes — 26.2 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoas En Aceite De Oliva keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoas En Aceite De Oliva high in sodium?
Yes — 5000 mg of sodium per 100 g, about 217% of the daily value.
Why does Filetes De Anchoas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5000 mg); points in favor come from protein (26.2 g). Overall that places it in band C.
How much Filetes De Anchoas En Aceite De Oliva is 100 calories?
About 56 g of Filetes De Anchoas En Aceite De Oliva equals 100 kcal.
Is Filetes De Anchoas En Aceite De Oliva a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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