Fish & Seafood · Nutrition facts

Salmon Aumado

186 kcal per 100 g, with 25.4 g protein, 0.3 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salmon AumadoNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
25.4 g
Protein
55% of calories
0.3 g
Carbs
1% of calories
9 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0g0% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003049231 · Data last verified:

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8437003049231

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Common questions

How many calories are in Salmon Aumado?

Salmon Aumado has 186 kcal per 100 g.

How much protein is in Salmon Aumado?

Salmon Aumado contains 25.4 g of protein per 100 g.

Is Salmon Aumado a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Salmon Aumado keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmon Aumado high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Salmon Aumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1880 mg); points in favor come from protein (25.4 g). Overall that places it in band C.

How much Salmon Aumado is 100 calories?

About 54 g of Salmon Aumado equals 100 kcal.

Is Salmon Aumado high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9 g fat (0 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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