Filet De Poulet Pané

Filet De Poulet Pané has 180 kcal per 100 g.

Filet De Poulet Pané contains 18.5 g of protein per 100 g.

Yes — 18.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band B.

About 56 g of Filet De Poulet Pané equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7.6 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.