Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005966409 · Data last verified:
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Common questions
How many calories are in Jambonneau?
Jambonneau has 180 kcal per 100 g.
How much protein is in Jambonneau?
Jambonneau contains 15.5 g of protein per 100 g.
Is Jambonneau a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Jambonneau low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Jambonneau high in sodium?
Yes — 6575 mg of sodium per 100 g, about 286% of the daily value.
Is Jambonneau a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (6575 mg); points in favor come from fiber (4.3 g), protein (15.5 g). Overall that places it in band C.
How much Jambonneau is 100 calories?
About 56 g of Jambonneau equals 100 kcal.
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