Meat · Nutrition facts

Puten-formfleischschnitte Art Cordon Bleu

201 kcal per 100 g, with 18 g protein, 12 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 125g
High protein
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Puten-formfleischschnitte Art Cordon BleuNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
12 g
Carbs
24% of calories
9 g
Fat
40% of calories
Macro split
Protein 36%Carbs 24%Fat 40%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat1.7g8% DV
Cholesterol51.8mg17% DV
Sodium960mg42% DV
Potassium215.5mg5% DV
Calcium58mg4% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009335092052 · Data last verified:

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4009335092052

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Common questions

How many calories are in Puten-formfleischschnitte Art Cordon Bleu?

Puten-formfleischschnitte Art Cordon Bleu by Trudella (Höhenrainer Delikatessen GmbH) has 201 kcal per 100 g. One serving (125 g) is about 251 kcal.

How much protein is in Puten-formfleischschnitte Art Cordon Bleu?

Puten-formfleischschnitte Art Cordon Bleu contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.

Is Puten-formfleischschnitte Art Cordon Bleu a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Puten-formfleischschnitte Art Cordon Bleu low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Puten-formfleischschnitte Art Cordon Bleu high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Puten-formfleischschnitte Art Cordon Bleu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Puten-formfleischschnitte Art Cordon Bleu is 100 calories?

About 50 g of Puten-formfleischschnitte Art Cordon Bleu equals 100 kcal.

Is Puten-formfleischschnitte Art Cordon Bleu high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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