Other · Nutrition facts

Feijão Preto

298 kcal per 100 g, with 21 g protein, 39.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinHigh fiberIron richPotassiumCalcium rich
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Feijão PretoNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
33% of calories
39.8 g
Carbs
63% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 33%Carbs 63%Fat 4%

Nutrition facts

per 100 g
Fiber22.1g79% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium40mg2% DV
Potassium1385mg29% DV
Calcium128mg10% DV
Iron8.4mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009921621 · Data last verified:

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5601009921621

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Common questions

How many calories are in Feijão Preto?

Feijão Preto by Pingo Doce has 298 kcal per 100 g. One serving (25 g) is about 74 kcal.

How much protein is in Feijão Preto?

Feijão Preto contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Is Feijão Preto a good source of protein?

Yes — 21 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Feijão Preto low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Feijão Preto a good source of fiber?

It provides 22.1 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Feijão Preto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.1 g), protein (21 g). Overall that places it in band A.

How much Feijão Preto is 100 calories?

About 34 g of Feijão Preto equals 100 kcal.

Is Feijão Preto a good source of potassium?

It is a good source: 1385 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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