Other · Nutrition facts

Farmer Mix

23 kcal per 100 g, with 1.7 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Farmer MixNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
31% of calories
2.6 g
Carbs
48% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 31%Carbs 48%Fat 21%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681073980 · Data last verified:

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3083681073980

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Common questions

How many calories are in Farmer Mix?

Farmer Mix by Bonduelle has 23 kcal per 100 g.

How much protein is in Farmer Mix?

Farmer Mix contains 1.7 g of protein per 100 g.

Is Farmer Mix keto-friendly?

With 2.6 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farmer Mix low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Farmer Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Farmer Mix is 100 calories?

About 435 g of Farmer Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Farmer Mix high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Farmer Mix high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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