Other · Nutrition facts

Brunoise Duo De Courgettes

21 kcal per 100 g, with 1.3 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Brunoise Duo De CourgettesNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
29% of calories
2 g
Carbs
45% of calories
0.5 g
Fat
26% of calories
Macro split
Protein 29%Carbs 45%Fat 26%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681126976 · Data last verified:

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3083681126976

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Common questions

How many calories are in Brunoise Duo De Courgettes?

Brunoise Duo De Courgettes by Bonduelle restauration has 21 kcal per 100 g.

How much protein is in Brunoise Duo De Courgettes?

Brunoise Duo De Courgettes contains 1.3 g of protein per 100 g.

Is Brunoise Duo De Courgettes keto-friendly?

With 2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brunoise Duo De Courgettes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brunoise Duo De Courgettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brunoise Duo De Courgettes is 100 calories?

About 476 g of Brunoise Duo De Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brunoise Duo De Courgettes high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Brunoise Duo De Courgettes high in sugar or fat?

Per 100 g it has 2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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