Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681275645 · Data last verified:
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Common questions
How many calories are in Porridge Saveur Vanille?
Porridge Saveur Vanille by Gerlinéa has 18 kcal per 100 g.
How much protein is in Porridge Saveur Vanille?
Porridge Saveur Vanille contains 25 g of protein per 100 g.
Is Porridge Saveur Vanille a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Porridge Saveur Vanille a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Porridge Saveur Vanille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (440 mg); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band A.
Is Porridge Saveur Vanille high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Porridge Saveur Vanille high in sugar or fat?
Per 100 g it has 14 g sugar and 6.9 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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