Other · Nutrition facts

Choux-fleurs En Fleurette

24 kcal per 100 g, with 1.6 g protein, 2.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Choux-fleurs En FleuretteNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
32% of calories
2.3 g
Carbs
46% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 32%Carbs 46%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248453006614 · Data last verified:

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3248453006614

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Common questions

How many calories are in Choux-fleurs En Fleurette?

Choux-fleurs En Fleurette by Toupargel has 24 kcal per 100 g.

How much protein is in Choux-fleurs En Fleurette?

Choux-fleurs En Fleurette contains 1.6 g of protein per 100 g.

Is Choux-fleurs En Fleurette keto-friendly?

With 2.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choux-fleurs En Fleurette low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Choux-fleurs En Fleurette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Choux-fleurs En Fleurette is 100 calories?

About 417 g of Choux-fleurs En Fleurette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux-fleurs En Fleurette high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Choux-fleurs En Fleurette high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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