Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392552022 · Data last verified:
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Common questions
How many calories are in Salade Cœur De Frisée?
Salade Cœur De Frisée by Saint Eloi has 22 kcal per 100 g. One serving (200 g) is about 44 kcal.
How much protein is in Salade Cœur De Frisée?
Salade Cœur De Frisée contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.
Is Salade Cœur De Frisée keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Cœur De Frisée low in sodium?
Yes — just 33.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Salade Cœur De Frisée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salade Cœur De Frisée is 100 calories?
About 455 g of Salade Cœur De Frisée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Cœur De Frisée high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Salade Cœur De Frisée a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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