Other · Nutrition facts

Asperge Blanche Mini

17 kcal per 100 g, with 1 g protein, 2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Asperge Blanche MiniNutri-Score CCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
27% of calories
2 g
Carbs
54% of calories
0.3 g
Fat
19% of calories
Macro split
Protein 27%Carbs 54%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474005840 · Data last verified:

Compare Asperge Blanche Mini with another food

Barcode

scan it with any barcode app

3254474005840

Dietly — AI Calorie Counter

Log Asperge Blanche Mini in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Asperge Blanche Mini?

Asperge Blanche Mini by Géant Vert has 17 kcal per 100 g.

How much protein is in Asperge Blanche Mini?

Asperge Blanche Mini contains 1 g of protein per 100 g.

Why does Asperge Blanche Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Asperge Blanche Mini high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Asperge Blanche Mini high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API