Other · Nutrition facts

Asperge Blanche - Calibre Supérieur

17 kcal per 100 g, with 1 g protein, 2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 205 g
Low carbLow calorie
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Asperge Blanche - Calibre SupérieurNutri-Score BCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
27% of calories
2 g
Carbs
54% of calories
0.3 g
Fat
19% of calories
Macro split
Protein 27%Carbs 54%Fat 19%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium290mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254474018482 · Data last verified:

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3254474018482

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Common questions

How many calories are in Asperge Blanche - Calibre Supérieur?

Asperge Blanche - Calibre Supérieur by Géant Vert has 17 kcal per 100 g. One serving (205 g) is about 35 kcal.

How much protein is in Asperge Blanche - Calibre Supérieur?

Asperge Blanche - Calibre Supérieur contains 1 g of protein per 100 g — about 2 g per 205 g serving.

Why does Asperge Blanche - Calibre Supérieur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperge Blanche - Calibre Supérieur high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Asperge Blanche - Calibre Supérieur high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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