Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681074017 · Data last verified:
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Common questions
How many calories are in Frischer Family-mix?
Frischer Family-mix by Bonduelle has 15 kcal per 100 g. One serving (60 g) is about 9 kcal.
How much protein is in Frischer Family-mix?
Frischer Family-mix contains 1.1 g of protein per 100 g — about 0.7 g per 60 g serving.
Why does Frischer Family-mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Frischer Family-mix high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Frischer Family-mix high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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