Vegetables · Nutrition facts

Ekologisk Broccoli

by Garant

33 kcal per 100 g, with 4.4 g protein, 1.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Ekologisk BroccoliNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
54% of calories
1.7 g
Carbs
21% of calories
0.9 g
Fat
25% of calories
Macro split
Protein 54%Carbs 21%Fat 25%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083470592 · Data last verified:

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Barcode

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7340083470592

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Common questions

How many calories are in Ekologisk Broccoli?

Ekologisk Broccoli by Garant has 33 kcal per 100 g.

How much protein is in Ekologisk Broccoli?

Ekologisk Broccoli contains 4.4 g of protein per 100 g.

Is Ekologisk Broccoli keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ekologisk Broccoli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ekologisk Broccoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ekologisk Broccoli is 100 calories?

About 303 g of Ekologisk Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ekologisk Broccoli high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Ekologisk Broccoli high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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