Vegetables · Nutrition facts

Stir Fry Vegetables

115 kcal per 100 g, with 24 g protein, 7.6 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Stir Fry VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
49% of calories
7.6 g
Carbs
16% of calories
7.7 g
Fat
35% of calories
Macro split
Protein 49%Carbs 16%Fat 35%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar6.4g
Saturated fat0.5g2% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01802665 · Data last verified:

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Common questions

How many calories are in Stir Fry Vegetables?

Stir Fry Vegetables by Sainsbury's has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Stir Fry Vegetables?

Stir Fry Vegetables contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Stir Fry Vegetables a good source of protein?

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Stir Fry Vegetables low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Stir Fry Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Stir Fry Vegetables is 100 calories?

About 87 g of Stir Fry Vegetables equals 100 kcal.

Is Stir Fry Vegetables high in sugar or fat?

Per 100 g it has 6.4 g sugar and 7.7 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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