Croustillant Nature Ssa

Croustillant Nature Ssa by Bjorg has 443 kcal per 100 g. One serving (60 g) is about 266 kcal.

Croustillant Nature Ssa contains 11 g of protein per 100 g — about 6.6 g per 60 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Yes — just 82.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (4.6 g); points in favor come from fiber (19 g), protein (11 g). Overall that places it in band A.

About 23 g of Croustillant Nature Ssa equals 100 kcal. It is energy-dense, so small amounts add up quickly.