Croutons Salade Saveur Ail Et Fines Herbes 60g

Croutons Salade Saveur Ail Et Fines Herbes 60g by Bouton d'or has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Croutons Salade Saveur Ail Et Fines Herbes 60g contains 9.7 g of protein per 100 g — about 2.9 g per 30 g serving.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (1200 mg); points in favor come from fiber (4.6 g), protein (9.7 g). Overall that places it in band C.

About 23 g of Croutons Salade Saveur Ail Et Fines Herbes 60g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Per 100 g it has 7.4 g sugar and 13 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.