Other · Nutrition facts

Céréales Crica Lait

450 kcal per 100 g, with 10.5 g protein, 63.6 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Céréales Crica LaitNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10.5 g
Protein
10% of calories
63.6 g
Carbs
58% of calories
16 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar26.3g
Saturated fat3.8g19% DV
Cholesterol36.9mg12% DV
Sodium200mg9% DV
Potassium361.1mg8% DV
Calcium67.6mg5% DV
Iron3.6mg20% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392232382 · Data last verified:

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Common questions

How many calories are in Céréales Crica Lait?

Céréales Crica Lait by Chabrior has 450 kcal per 100 g.

How much protein is in Céréales Crica Lait?

Céréales Crica Lait contains 10.5 g of protein per 100 g.

Is Céréales Crica Lait a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Céréales Crica Lait high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Céréales Crica Lait a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Céréales Crica Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (26.3 g), saturated fat (3.8 g); points in favor come from fiber (4.7 g), protein (10.5 g). Overall that places it in band C.

How much Céréales Crica Lait is 100 calories?

About 22 g of Céréales Crica Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Crica Lait high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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