Céréales Fourrées Au Lait 400g

Céréales Fourrées Au Lait 400g by Netto has 443 kcal per 100 g. One serving (40 g) is about 177 kcal.

Céréales Fourrées Au Lait 400g contains 8.6 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (34 g), saturated fat (3.2 g); points in favor come from fiber (6 g), protein (8.6 g). Overall that places it in band C.

About 23 g of Céréales Fourrées Au Lait 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.