Other · Nutrition facts

Céréales Fourrées Chocolat Au Lait

by Netto

434 kcal per 100 g, with 9.6 g protein, 65 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseIron rich
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Céréales Fourrées Chocolat Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
65 g
Carbs
61% of calories
14 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar28g
Saturated fat3.3g16% DV
Sodium192mg8% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392783365 · Data last verified:

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3250392783365

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Common questions

How many calories are in Céréales Fourrées Chocolat Au Lait?

Céréales Fourrées Chocolat Au Lait by Netto has 434 kcal per 100 g. One serving (40 g) is about 174 kcal.

How much protein is in Céréales Fourrées Chocolat Au Lait?

Céréales Fourrées Chocolat Au Lait contains 9.6 g of protein per 100 g — about 3.8 g per 40 g serving.

Is Céréales Fourrées Chocolat Au Lait high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Céréales Fourrées Chocolat Au Lait a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Céréales Fourrées Chocolat Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (28 g), saturated fat (3.3 g); points in favor come from fiber (4.6 g), protein (9.6 g). Overall that places it in band C.

How much Céréales Fourrées Chocolat Au Lait is 100 calories?

About 23 g of Céréales Fourrées Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Fourrées Chocolat Au Lait high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Céréales Fourrées Chocolat Au Lait a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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