Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047905009437 · Data last verified:
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Common questions
How many calories are in Chleb Tostowy 4 Ziarna?
Chleb Tostowy 4 Ziarna by Kaufland Classic has 280 kcal per 100 g.
How much protein is in Chleb Tostowy 4 Ziarna?
Chleb Tostowy 4 Ziarna contains 10 g of protein per 100 g.
Is Chleb Tostowy 4 Ziarna a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Chleb Tostowy 4 Ziarna high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Chleb Tostowy 4 Ziarna a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Chleb Tostowy 4 Ziarna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band A.
How much Chleb Tostowy 4 Ziarna is 100 calories?
About 36 g of Chleb Tostowy 4 Ziarna equals 100 kcal.
Is Chleb Tostowy 4 Ziarna high in sugar or fat?
Per 100 g it has 2.5 g sugar and 5.4 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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