Other · Nutrition facts

Weizen Toast

284 kcal per 100 g, with 8.3 g protein, 51 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 25 g
Good protein
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Weizen ToastNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
51 g
Carbs
74% of calories
4.2 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium354mg15% DV
Potassium184.4mg4% DV
Calcium20mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489007166 · Data last verified:

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4056489007166

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Common questions

How many calories are in Weizen Toast?

Weizen Toast by tastino has 284 kcal per 100 g. One serving (25 g) is about 71 kcal.

How much protein is in Weizen Toast?

Weizen Toast contains 8.3 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Weizen Toast high in carbs?

Yes — carbohydrates provide 74% of its calories (51 g per 100 g, of which 3.7 g is sugar). It also delivers 2.7 g of fiber.

Why does Weizen Toast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Weizen Toast is 100 calories?

About 35 g of Weizen Toast equals 100 kcal.

Is Weizen Toast a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Weizen Toast high in sugar or fat?

Per 100 g it has 3.7 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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